Traue dich zu meditieren: Schritt1-10
When I was studying English literature, I remember being particularly struck by this passage in Virginia Woolf’s A Room of One’s Own:
“What is meant by ‘reality’? It would seem to be something very erratic, very undependable—now to be found in a dusty road, now in a scrap of newspaper in the street, now in a daffodil in the sun. It lights up a group in a room and stamps some casual saying. It overwhelms one walking home beneath the stars and makes the silent world more real than the world of speech—and there it is again in an omnibus in the uproar of Piccadilly. Sometimes, too, it seems to dwell in shapes too far away for us to discern what their nature is. But whatever it touches, it fixes and makes permanent. That is what remains over when the skin of the day has been cast into the hedge; that is what is left of past time and of our loves and hates.”
Elizabeth explains how we can understand reality just by wrestling with basic questions that we all have: "What is the basis of suffering? What causes happiness?"
In this 2 minute skype video, Elizabeth explains to Erric how we can understand reality just by wrestling with basic questions that we all have: "What is the basis of suffering? What causes happiness?"
I recently read a very interesting paper by Shadlen and colleagues, who discussed the neural correlates of decision making. In this paper they discussed the issue of responsibility: if our brain is fully deterministic, and our actions are governed by our brain, then can we said to be responsible for our actions? In particular, if there is a lot of noise in our brain, and that causes us to accidentally commit a negative action. So the question is: what are we to do?
Sometimes I feel like my life is spent in a dark, smoky, crowded, and noisy nightclub and that I’ve forgotten that there’s a door that’s always open if I choose to leave.
Not long ago, I fell in love with a beautiful woman. Gently, we became a bit closer. She rejected me, right at the moment, when I was SURE that we had just opened up for each other, and I thought I could FEEL the love she also had for me. At first, my mind reacted with complete disbelieve. It told me that this must be some kind of error. Something within her must have closed down, she might be just not able to face the love and affection for her. When the rejection was confirmed, it really hurt. I was left with the pain of feeling cut off something really precious. And I couldn’t escape facing some of my deep-rooted believes around love and relationship. Which turned out to be a great opportunity for development.
Dzigar Kongtrul Rinpoche shares a few words with our WhatMeditationReallyIs.com community.
Assimilation of the Truth into our life begins with the initial stages of study and analysis. Later, we contemplate this information, and as we become more accustomed and adapted to it, we will develop our understanding through meditation.
The spiritual teachings tell us that meditation can help us find true happiness. It is a small hobby of mine to collect quotes and post them on my twitter account! So here are my favorite quotes on happiness: