Mingyur Rinpoche (3)

Wednesday, 02 February 2011 13:58

What meditation is not

Written by Christian Kohl

The Tibetan teacher Mingyur Rinpoche says meditation is not about blissing out, or blocking our thoughts and emotions.

Wednesday, 26 January 2011 14:01

Meditation advice for beginners

Written by Christian Kohl

Don't worry about the quality of your meditation, says Mingyur Rinpoche.

Wednesday, 15 December 2010 13:55

What meditation really is

Written by Christian Kohl

The Tibetan teacher Mingyur Rinpoche explains that meditation is the best way to train our ‘crazy monkey mind’.