Khandro Rinpoche (5)

Tuesday, 22 May 2012 11:23

Mindful Awareness without the Cushion

Written by Christian Kohl

Khandro Rinpoche on how we can keep the mindfulness we discover on the cushion as we go about daily activity.

Monday, 07 February 2011 15:19

What meditation really is

Written by Christian Kohl

The Tibetan teacher Khandro Rinpoche says meditation is all about becoming more familiar with yourself.

Thursday, 03 February 2011 21:38

What meditation is not

Written by Christian Kohl

What’s the opposite of meditation? Being unfamiliar with your mind and living in a state of confusion, says the Tibetan meditation teacher Khandro Rinpoche.

Wednesday, 02 February 2011 13:54

No quick fix

Written by Christian Kohl

We need persistence and patience if we want to reap the benefits of meditation, says Khandro Rinpoche.

Wednesday, 02 February 2011 13:53

The value of silence

Written by Christian Kohl

The best foundation for meditation practice is to understand the value of stillness and silence, says Khandro Rinpoche.