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Featured - What Meditation Really Is

When trying to learn about recent advances in scientific understanding of meditation and how it affects our brain and consequently our emotional well-being, Daniel Goleman and Professor Richard Davidson are the two guys who I would want to have explain it all to me. And there is a fabulous cd or mp3 down load from More Than Sound Productions called “Training the Brain: Cultivating Emotional Intelligence” which is a conversation between Dan and Richard on just that topic.

Published in Meditation Blog
Monday, 01 October 2012 08:55

Contemplative practice and modern science

Daniel Goleman talks about the intersection of traditional contemplative practice and modern science.

Published in Daniel Goleman