Tsoknyi Rinpoche: Healing our Trauma and Stress
Theses days, it seems like nearly everyone is barely managing to cope with the stress of day-to-day life. In addition, we are often reacting to situations based on unhealed wounds…
Transcending our Addiction to a Busy Life
A busy life can be experienced as an addictive video game, comprising the twisty route from a morning coffee to the time we return home and close the door on…
Sogyal Rinpoche - Awake 2013 in Sydney
Here is a full teaching from Sogyal Rinpoche on meditation and understanding the mind which he gave in Sydney at the end of March 2013.
Phakchok Rinpoche - Creating space in daily life
Sometimes it seems so difficult to meditate. We might try to sit, but our minds are all over the place; or perhaps we have too much pressure and stress in…
Sogyal Rinpoche - Who are we?
In this video, Sogyal Rinpoche suggests an alternative to the habitual self-identification with our thoughts and emotions. Normally, it is as if the thoughts about who we are or what…
Adam Engle - Creating a planetary awareness of fitnees for the mind
Adam Engle argues that most of the biggest problems in the world and for individuals are made by human beings. But recent developments in contemplative science are paving the way…
Adam Engle - Is enlightenment still relevant?
Adam Engle and Erric Solomon discuss whether the traditional goal of profound spiritual transformation, popularly referred to as enlightenment, has any role to play in the new emotional/mental fitness industry.
Sky High Meditation with Tsoknyi Nuns in Muktinath Nepal
A group of us joined Tsoknyi Rinpoche on a trip to Muktinath in the Mustang district of Nepal. At nearly 4,000 meters (or 13,000 feet), the views of the valley…
Having Nothing to Do
I never have nothing to do. There is always something awaiting my attention. I never get writers block, there is always something to write. Inspiration is never far away. Until…
The discipline of Happiness
It is easy to spiral into depression or to find our lives suddenly stressful and racing along at a clipping pace. It easy to stop it too, but we think…
Meditation meets technology
I’m a geek. I love technology. I feel it empowers me to get what I need, or mainly what I don’t need but want, almost instantly. I want a movie,…
To give your sheep or cow a large, spacious meadow is the way to control him. If you want to attain perfect calmness in your zazen [meditation], you should not be bothered by the various images you find in your mind. Let them come, and let them go. Then they will be under control.
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Last year I had the opportunity to ask Dzogchen Ponlop Rinpoche some questions about meditation, while he was visiting the Lerab Ling retreat centre in southern France
Andy Fraser: These days we have all kinds of ideas about meditation. We see it everywhere, on television, in adverts, on YouTube and so on. Could you tell us very simply what meditation really is?
Dzogchen Ponlop Rinpoche: Meditation is a process of getting to know yourself, or a process of getting to know your own mind. The great meditation masters from Tibet often defined meditation as becoming familiar with your own mind and its nature.
This is what meditation really is.
The Buddha, on the essence of his teachings, said that sentient beings must learn how "to tame this mind of ours." My dad, a practicing Tibetan Buddhist, often tried to get me to incorporate Buddhist principles in my life. I, however, did not understand the Buddha’s teaching until my summer at the Berklee College of Music, where I changed my understanding of what having a tamed mind actually means, and how it can help me become a better musician. In turn, I made quite an important discovery: playing music, for me, is a sort of meditation.
Here is the entire video, 111 minutes worth, of Sogyal Rinpoche's public teaching at AWAKE 2012 in Amsterdam.
Watch Prof. Samdhong Rinpoche talking about meditation and the importance of knowing and working with our mind.
An eminent and distinguished scholar, teacher and philosopher, and fully ordained Buddhist monk, Rinpoche is widely known as an ardent follower of Mahatma Gandhi, and a life-long campaigner for non-violence. Samdhong Rinpoche was the Prime Minister of the Tibetan Government in exile from 2001 - 2011.
By popular request, here is the entire video, 111 minutes worth, of Sogyal Rinpoche's teaching at AWAKE 2012 in Amsterdam. It's great, don't miss it. And if you were there, see it again.
Elizabeth explains how we can understand reality just by wrestling with basic questions that we all have: "What is the basis of suffering? What causes happiness?"
Here is a 90 minute skype interview with Vincent Horn, co-founder of Buddhist Geeks. The Buddhist Geeks podcasts are wildly popular and all kinds of unusual topics are covered through interviews of Buddhist meditators, teachers, scholars and all kinds of other fascinating people.
You find some more information in 2 previous posts:
Part 1: What it means to be a Buddhist Geek
Part 2: How could the tech culture support spiritual growth
Part 3: How technology can support contemplative practice
Part 4: Challenges and opportunities when bringing scientists and contemplatives together
In this 2 minute skype video, Elizabeth explains to Erric how we can understand reality just by wrestling with basic questions that we all have: "What is the basis of suffering? What causes happiness?"
There’s a standard American joke that goes, “A man walks into a bar…” and proceeds to have a short story ending with a punch-line. To get this post started right, I’ll finish the joke:
Recently, I spent almost 90 minutes on skype speaking with Vincent Horn, co-founder of Buddhist Geeks. The Buddhist Geeks podcasts are wildly popular and all kinds of unusual topics are covered through interviews of Buddhist meditators, teachers, scholars and all kinds of other fascinating people. So, I asked Vincent if we could turn the tables and have him be the subject of an interview. He readily agreed.