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Featured - What Meditation Really Is

Last year I had the opportunity to ask Dzogchen Ponlop Rinpoche some questions about meditation, while he was visiting the Lerab Ling retreat centre in southern France

Andy Fraser: These days we have all kinds of ideas about meditation. We see it everywhere, on television, in adverts, on YouTube and so on. Could you tell us very simply what meditation really is?

Dzogchen Ponlop Rinpoche: Meditation is a process of getting to know yourself, or a process of getting to know your own mind. The great meditation masters from Tibet often defined meditation as becoming familiar with your own mind and its nature.

This is what meditation really is.

Published in Meditation Blog
Friday, 02 November 2012 21:30

Taming the mind with music

Natanyel Bohm-Levine sent us what he wrote for his application to Oberlin College in Ohio, USA:

The Buddha, on the essence of his teachings, said that sentient beings must learn how "to tame this mind of ours." My dad, a practicing Tibetan Buddhist, often tried to get me to incorporate Buddhist principles in my life.  I, however, did not understand the Buddha’s teaching until my summer at the Berklee College of Music, where I changed my understanding of what having a tamed mind actually means, and how it can help me become a better musician. In turn, I made quite an important discovery: playing music, for me, is a sort of meditation. 
Published in Meditation Blog
Monday, 24 September 2012 19:43

AWAKE - Amsterdam 2012

Here is the entire video, 111 minutes worth, of Sogyal Rinpoche's public teaching at AWAKE 2012 in Amsterdam.

Published in Sogyal Rinpoche
Tuesday, 18 September 2012 10:29

Prof. Samdhong Rinpoche - Why meditate?

Watch Prof. Samdhong Rinpoche talking about meditation and the importance of knowing and working with our mind.
An eminent and distinguished scholar, teacher and philosopher, and fully ordained Buddhist monk, Rinpoche is widely known as an ardent follower of Mahatma Gandhi, and a life-long campaigner for non-violence. Samdhong Rinpoche was the Prime Minister of the Tibetan Government in exile from 2001 - 2011.

Published in Meditation Blog
Sunday, 19 August 2012 09:58

Sogyal Rinpoche @ AWAKE 2012 on Video

By popular request, here is the entire video, 111 minutes worth,  of Sogyal Rinpoche's teaching at AWAKE 2012 in Amsterdam. It's great, don't miss it. And if you were there, see it again.

Published in Meditation Blog

Elizabeth explains how we can understand reality just by wrestling with basic questions that we all have: "What is the basis of suffering? What causes happiness?"

 

Published in Elizabeth Namgyel
Tuesday, 22 May 2012 10:45

How the Buddhist Geeks got going

Here is a 90 minute skype interview with Vincent Horn, co-founder of Buddhist Geeks. The Buddhist Geeks podcasts are wildly popular and all kinds of unusual topics are covered through interviews of Buddhist meditators, teachers, scholars and all kinds of other fascinating people.
You find some more information in 2 previous posts:



Part 1: What it means to be a Buddhist Geek




Part 2: How could the tech culture support spiritual growth




Part 3: How technology can support contemplative practice




Part 4: Challenges and opportunities when bringing scientists and contemplatives together




Published in WMRI team

In this 2 minute skype video, Elizabeth explains to Erric how we can understand reality just by wrestling with basic questions that we all have: "What is the basis of suffering? What causes happiness?"

Published in Meditation Blog
Thursday, 19 April 2012 04:54

The Buddha Walks Into A Bar

There’s a standard American joke that goes, “A man walks into a bar…” and proceeds to have a short story ending with a punch-line. To get this post started right, I’ll finish the joke:

Published in Meditation Blog

Recently, I spent almost 90 minutes on skype speaking with Vincent Horn, co-founder of Buddhist Geeks. The Buddhist Geeks podcasts are wildly popular and all kinds of unusual topics are covered through interviews of Buddhist meditators, teachers, scholars and all kinds of other fascinating people. So, I asked Vincent if we could turn the tables and have him be the subject of an interview. He readily agreed.

Published in Meditation Blog
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