Meditation blog - What Meditation Really Is

Our Bloggers

Josh Korda
Recent items
- What can we really count on?
- Remembering Sisyphus: Everyday life is fuel for Spiritual Practice
Ian Gawler
Recent items
- Tahiti’s top 5 stress management tips
- The history of meditation part five – From the mystical to the DNA
Erric Solomon
Recent items
- Phakchok Rinpoche: Overcoming our Ego and our Judgmental Mind
- Tsoknyi Rinpoche: Healing our Trauma and Stress
Christian Kohl
Recent items
- Sogyal Rinpoche - Awake 2013 in Sydney
- Phakchok Rinpoche - Creating space in daily life
Tahlia Newland
Recent items
- Having Nothing to Do
- The discipline of Happiness
Marc Jacquemin
Recent items
- Meditation meets technology
Marieke van Vugt
Recent items
- Bringing meditation to working on the computer
- A contemplative neuroscience perspective on stress
Brandt Passalacqua
Recent items
- The Big Blind Spot - Eating Issues For Meditators
Guy Allenby
Recent items
- The Roaring Silence
- The roaring silence
Elizabeth Namgyel
Recent items
- How to Respond to a Dying Pet
- Moving Beyond Fear
Charles T.Tart
Recent items
- Some Notes on the Nature of “Concentration” in Concentrative and Insight Types of Meditation
- Wanting to Reduce Suffering in Others (and Myself)
Sandra Pawula
Recent items
- 7 Common Emotional Obstacles in Meditation and How to Dissolve Them
- Minding Your Time, Enhancing Your Mindfulness
Jerome Stone
Recent items
- Wow! Meditation Isn't About the Position of the Body, It's About the Orientation of the Mind!
- Awareness: The Lightbulb of Meditation
Andy Fraser
Recent items
- Dzogchen Ponlop Rinpoche on What Meditation Really Is
- Extreme meditation: watching football
Ian Ives
Recent items
- How Quickly Can You Change Your Mind?
- Tips for waking up in the morning - part 3
Kirsten DeLeo
Recent items
- Taming the mind with music
- Are you dead yet?
Steve Cope
Recent items
- Meditation is not Business as Usual
- Student Spotlight: @ Work
Fiona Clarke
Recent items
- What's up? Meditating with your child
- How do you meditate with your children?
Susan Stiffelman
Recent items
- Some thoughts about how to raise children to enjoy and appreciate what they have
- Mindful with J
Bernie Schreck
Recent items
- What is meant by the “inner posture” in meditation?
- What elevates your spirit?
Med in school
Recent items
- Less Stressed and More Compassionate
- Can compassion meditation benefit school teachers?
Christian Meier
Recent items
- Successful Miscommunication. Another source of inspiration.
- Love and Insecurity
Kimberly Poppe
Recent items
- Glimpses
- Insanity, Espresso and Teenage Wisdom
Erika Rosenberg
Recent items
- Bringing Compassion into Everyday Life
Linda Lantieri & Madhavi Nambiar
Recent items
- Social Emotional Learning and Mindfulness-based Contemplative Practices in Education
John Baker
Recent items
- The Three Bodies of the Buddha at the University of Colorado – Winter, 1971
Miles Neale
Recent items
- What Buddhist Psychotherapy Really Is: Part 2 Treatment
- What Buddhist Psychotherapy Really Is: Part 1 Objectives & Goal
Mark Standlee
Recent items
- Online Course - Module 1
Zanna Yardas
Recent items
- The Light of Awareness Beyond the Wilderness of My Own Thinking
- Mothering Our Meditation
S in the City
Recent items
- A Meditators Day in the City
- Thank you to Sogyal Rinpoche (WMRI retreat, last day)
Jeremy Tattersall
Recent items
- An impoverished way of living
- Contemplative photography?
Marcia Binder-Schmidt
Recent items
- Learn, contemplate, meditate
Sharon Salzberg
Recent items
- Metta or Loving Kindness
Eva Hopf
Recent items
- Meditation is really a process of non-judgmental awareness
- My very first time
Volker Dencks
Recent items
- We all love chocolate. Or do we?

Eszter Hoffmann

Eszter Hoffmann