Roshi Joan Halifax is Founder, Abbot, and Head Teacher of Upaya Zen Center, a Buddhist monastery in Santa Fe, New Mexico. A Buddhist teacher, Zen priest, anthropologist, and author. Roshi is also a great human being. Enjoy the video!

This privacy policy sets out how “What meditation really is“ following called „WMRI“ uses and protects any information that you give “WMRI“  when you use this website. “WMRI“  is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement. “WMRI“  may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from 18th of January, 2012.

What we collect

We may collect the following information:

• name
• contact information including email address
• demographic information such as preferences and interests
• other information relevant to customer surveys and/or offers

What we do with the information we gather

We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

• Internal record keeping.
• We may use the information to improve our services.
• We may periodically send promotional emails about new services, special offers or other information which we think you may find interesting using the email address which you have provided.
• From time to time, we may also use your information to contact you for market research purposes. We may contact you by email. We may use the information to customise the website according to your interests.

Security

We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.

How we use cookies

A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyse web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.We use traffic log cookies to identify which pages are being used. This helps us analyse data about webpage traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.

Links to other websites

Our website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.

Controlling your personal information

You may choose to restrict the collection or use of your personal information in the following ways:

• whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purposes
• if you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by writing to us.

We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so. We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.You may request details of personal information which we hold about you under the Data Protection Act 1998. A small fee will be payable. If you would like a copy of the information held on you please contact us.
If you believe that any information we are holding on you is incorrect or incomplete, please write to or email us as soon as possible, at the above address. We will promptly correct any information found to be incorrect.

I was writing about the the role of consciousness in quantum phsyics lately. Here is what Deepak Chopra has to say about how the conscious observer manifests the universe that he then experiences. It's an interesting mix of Buddhist and Western scientific approaches, I especially like the quote from Eugene Wigner (Nobel laureate in 1963): "It is not possible to formulate the laws of Quantum Mechanics in a fully consistant way without reference to consciousness.
I only hope this does not end up to become some "Chopra meets The Secret"...

In the previous 2 posts of this series we looked at some of the pillars of quantum physics: the measurement problem & quantum entanglement and the way both can be demonstrated in the infamous double slit experiment. There we saw that the way an experiment is carried out seems to determine what we measure - an objective reality is nowhere to be seen, in other words: a conscious observer influences the result of a quantum measurement.

Let's take this one step further: In this post I'd like to demonstrate that on the quantum level even the law of cause and effect seems to break down.

Marvin Minsky talks about the “sense of self”, awareness and consciousness.

Combining contemporary psychotherapy with the science and techniques of Indo-Tibetan Buddhism, Dr. Neale provides the conceptual maps, practical skills and emotional support that lead to optimal health and happiness. For more info check him out by clicking here.

This post was sent into us from Cynthia Choi, enjoy the post!

I’m sitting on my cushion, looking out the sliding glass doors at the valley below. The trees are bare. The land is sighing peacefully, catching its breath before winter. I fervently resolve to meditate on equanimity so that, for the sake of others, I may attain complete enlightenment.

 

In less then ten minutes, Sogyal Rinpoche explains the connection between the mind, meditation and contentment.

 

Review of a bunch of different kinds of meditation cushions and one meditation bench.

 

Dr. Jonathan S. Kaplan speeks about the connection between mindfulness, meditation and therapy.