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Friday, 07 October 2011 12:11

How to meditate

A step-by-step introduction to meditation.

Published in WMRI team
Thursday, 06 October 2011 12:26

Awake - Amsterdam 2011

Here is Sogyal Rinpoche’s entire WhatMeditationReallyIs talk from the AWAKE event on the 4th of May 2011 in Amsterdam.

 

Published in Sogyal Rinpoche
Monday, 03 October 2011 12:33

The wisdom of Loving Kindness

Sharon Salzberg from the 'Wisdom of Awareness' Retreat with Sogyal Rinpoche and Tsoknyi Rinpoche, June 2011 (Garrison Institute, New York), she talks about the importance of a loving attitude in our modern society.

 

Published in Sharon Salzberg
Monday, 03 October 2011 10:44

What meditation is not



Following up on what Sandra wrote in her last post about the pitfalls of meditation, watch Khandro Rinpoche and Mingyur Rinpoche, two of the most prominient meditation teachers talking about "What meditation is not":

Published in Meditation Blog

In July, I asked Dzigar Kongtrul Rinpoche to share a few words with our WhatMeditationReallyIs.com community. The following seven minute video is what he said.

 

Published in Meditation Blog
Wednesday, 28 September 2011 12:39

Meditation & Science

Dan Goleman from the 'Wisdom of Awareness' Retreat with Sogyal Rinpoche and Tsoknyi Rinpoche, June 2011 (Garrison Institute, New York), he talks about important meditation research findings, the implications and future possibilities.

Published in Daniel Goleman
Tuesday, 20 September 2011 12:42

Meditation as attentional retraining

Dan Goleman from the 'Wisdom of Awareness' Retreat with Sogyal Rinpoche and Tsoknyi Rinpoche, June 2011 (Garrison Institute, New York), he describes what meditation really is: Attentional Retraining System.

 

Published in Daniel Goleman
Monday, 19 September 2011 20:08

Daniel Goleman on Writing and Meditation

Daniel Goleman speaks candidly about how meditation makes a positive difference in his work as a writer.

 

Published in Meditation Blog

Sogyal Rinpoche is Basel, Switzerland the 24th & 25th of September giving a seminar called:

What Meditation Really Is: Transforming Everyday Life Through the Wisdom of Awareness

And below is a humorous video about meditation made in honor of the event.

Published in Meditation Blog
Wednesday, 14 September 2011 10:54

Integrating meditation during the day

Sogyal Rinpoche inspires us to begin the day by integrating our practice, even at the breakfast table!

 

Published in Sogyal Rinpoche