Our Bloggers

The Tenzin Gyatso Institute’s Scholars program is a revolutionary program, inspired by HH Dalai Lama, to bring the living tradition of Tibetan Buddhist wisdom together with the insight and intelligence of modern scientific research. If nothing else Tibetan Buddhist philosophy will become much more accessible and relevant for people if the world views that it refutes or builds upon weren’t only those that were in vogue in India fifteen hundred years ago. But as one scientist says in the following video maybe the Tibetans couldn’t have sent a man to the moon, but if they had been part of the project we could have gotten there without having to fight about it.

Published in Meditation Blog

Josh Korda deftly combines poignant cultural observations, challenges of following a spiritual path and quotes from the Buddha.


Published in Dharma Punx

I posted my interview with Josh Korda the teacher at Dharma Punx NYC a couple of weeks ago. You can find it by clicking here.

Below is the video I made of the talk Josh gave that night. I have titled the talk the Implications of Spiritual Practice and Relationships. Josh deftly combines poignant cultural observations, challenges of following a spiritual path and quotes from the Buddha. Plus he has a good sense of humor. Enjoy!

p.s. Keep an eye out because next week, Josh will make his debut as a whatmeditationreallyis.com blogger.


Published in Meditation Blog

This post is all about a practical demonstration of the measurement problem which has been discussed in a more general way in the previous post, click here to read it.

This central statement is where we left off:
Only when a measurement is carried out, ONE of the variety of possible states of any given quantum system is magically picked out and is then called "reality". This reality depends on how the observer looks, i.e. on the particular way the experiment is carried out. The process of picking out one of many possibility is what we call 'collapse of the wave function'. Nobody knows how the system 'truly' looks like, and when we look we see only one aspect.

The double-slit experiment is a very tangible and certainly the most prominent way to demonstrate how the measurement problem can manifest. It works as follows:

Published in Meditation Blog
Tuesday, 01 November 2011 15:49

What meditation really is

H.H. Sakya Trizin gives an overview of Tibetan Buddhist meditation and where we can begin.

Published in HH Sakya Trizin

Dr Paul Ekman is regarded as a world expert on emotions. His 1970s research shows that emotions are universal and the expressions associated with some emotions are common to all humans.
In recent years, Paul Ekman was invited by HH the Dalai Lama to enage in discussions on the nature and quality of our emotional lives and compassion, and co-authored Emotional Awareness.

Published in Meditation Blog
Thursday, 27 October 2011 17:51

I Meditate NY

Anurag Agawal talks about meditation and the 'I Meditate New York' program.


Published in WMRI team
Thursday, 27 October 2011 17:40

The Joy, Tranquility and Peace of Now

Ringu Tulku talks about what meditation really is.


Published in Ringu Tulku
Monday, 24 October 2011 00:44

Video of my Visit to I Meditate NY

Early this month, I was visiting a friend on the Lower East Side of Manhattan. There, I discovered the BMW Guggenheim Lab, “ led by international, interdisciplinary teams of emerging talents in the areas of urbanism, architecture, art, design, science, technology, education, and sustainability, the Lab addresses issues of contemporary urban life through programs and public discourse”.  And “Over the Lab’s six-year migration, there will be three distinct mobile structures and thematic cycles. Each structure will be designed by a different architect, and each will travel to three cities around the globe. The theme of the Lab’s first two-year cycle is Confronting Comfort—exploring notions of individual and collective comfort and the urgent need for environmental and social responsibility.”

Sounds sorta interesting. But what really caught my attention was that each Saturday morning a group called “I Meditate NY” was hosting a free meditation program.  A clever take off on the old “I Love NY”  ad campaign. That one was  copied by everyone and soon you saw “I ‘Heart ICON’ <insert your favourite place/activity/restaurant/pop star/etc.>”  pretty much everywhere. Behind the group is a world-wide organization called The Art of Living founded by Sri Sri Ravi Shankar. I am a sucker for clever marketing, so I vowed to go on the following Saturday.

Published in Meditation Blog

When Ringu Tulku Rinpoche came to visit Lerab Ling for a few days this summer, I had a chance to show him this website. He really liked it. I asked him if he would share a few thoughts on meditation practice that we could share. He agreed and fortunately, I quickly found someone who could make the video. This is what he said spontaneously, no rehearsal, straight and direct from the wisdom of experience to you. Sorry it took so long to get this one up. But it was worth the wait!

Published in Meditation Blog