This five minute video is the first part of a fascinating skype conversation between Elizabeth Namgyel and Erric. Elizabeth describes compassion as a radical expansion of self. Then she gives some tips about how we can begin to cultivate this expanded sense of self.

Diane is one of the founding members of a group of business and community leaders in Australia called ‘Practical Wisdom’ and has herself been on the board of a number of large Australian public companies for over 15 years.

At his playfully provocative, incredibly pithy and insightful best, Sogyal Rinpoche is teaching children and adults the key points of meditation practice.

In this video, Sogyal Rinpoche explains that we are usually lost in the appearance of mind, our thoughts and emotions, instead of recognizing the essence or nature of mind.

Meet Nuptul Rinpoche, a Tenzin Gyatso Scholar.

U.S. Congressman Tim Ryan, a big believer in the benefits of meditation, is advocating for making mindfulness a part of the lives of everyday Americans.

Watch this interview with Arturo Behar, an Engineering Director at Facebook, on the opportunity for mindfulness, compassion and empathy in social media and the necessity for developing tools within Facebook for enabling it.

Meet Cameron, a 25-year-old programmer who is leaving YouTube to start his own company with some friends.

Roshi Joan Halifax is Founder, Abbot, and Head Teacher of Upaya Zen Center, a Buddhist monastery in Santa Fe, New Mexico. A Buddhist teacher, Zen priest, anthropologist, and author. Roshi is also a great human being. Enjoy the video!