Our Bloggers

It was just another busy day in the hospital and I was sitting in front of my W.O.W. (workstation on wheels) trying to catch up on my notes and charting. One of my coworkers ran up to me, and knowing that I'd written a book for nurses on meditation, said, "Help! I really need to learn how to meditate at work. I'm so stressed out here. I need to learn...now!" Without even thinking about it, I said, "I'm meditating right now, while I'm charting. That's what meditation is."
Published in Meditation Blog
Friday, 02 November 2012 21:30

Taming the mind with music

Natanyel Bohm-Levine sent us what he wrote for his application to Oberlin College in Ohio, USA:

The Buddha, on the essence of his teachings, said that sentient beings must learn how "to tame this mind of ours." My dad, a practicing Tibetan Buddhist, often tried to get me to incorporate Buddhist principles in my life.  I, however, did not understand the Buddha’s teaching until my summer at the Berklee College of Music, where I changed my understanding of what having a tamed mind actually means, and how it can help me become a better musician. In turn, I made quite an important discovery: playing music, for me, is a sort of meditation. 
Published in Meditation Blog