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Here is Khandro Rinpoche on how we can keep the mindfulness we discover on the cushion as we go about daily activity. Hearing from my friend Gabriele that Rinpoche would be teaching in Berlin, I asked Gabriele to ask Khandro Rinpoche to make another What Meditation Really Is video. Rinpoche quickly agreed!

Published in Meditation Blog
Tuesday, 22 May 2012 11:23

Mindful Awareness without the Cushion

Khandro Rinpoche on how we can keep the mindfulness we discover on the cushion as we go about daily activity.

Published in Khandro Rinpoche
Monday, 07 February 2011 15:19

What meditation really is

The Tibetan teacher Khandro Rinpoche says meditation is all about becoming more familiar with yourself.

Published in Khandro Rinpoche
Thursday, 03 February 2011 21:38

What meditation is not

What’s the opposite of meditation? Being unfamiliar with your mind and living in a state of confusion, says the Tibetan meditation teacher Khandro Rinpoche.

Published in Khandro Rinpoche
Wednesday, 02 February 2011 13:54

No quick fix

We need persistence and patience if we want to reap the benefits of meditation, says Khandro Rinpoche.

Published in Khandro Rinpoche
Wednesday, 02 February 2011 13:53

The value of silence

The best foundation for meditation practice is to understand the value of stillness and silence, says Khandro Rinpoche.

Published in Khandro Rinpoche
Saturday, 08 January 2011 14:10

8 Was Meditation nicht ist

In diesen Videoausschnitten sprechen zwei tibetische Lehrer, Mingyur Rinpoche und Khandro Rinpoche, über einige der Missverständnisse, die wir über Meditation haben können.



 

Hast du noch Fragen

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Mache nun weiter mit dem 9. Schritt: Angeleitete Meditation

Published in Wage es zu meditieren
Monday, 03 January 2011 11:25

8 What meditation is not

In these videos, the Tibetan teachers Mingyur Rinpoche and Khandro Rinpoche talk about some of the misunderstandings that we can have about meditation.



 

Any questions?

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Now move on to
step 9: guided meditation

Published in Dare to Meditate