Our Bloggers

This is the last in a series of 5 posts on the history of meditation, adapted from Meditation- an In-depth Guide by Ian Gawler and Paul Bedson.
See here for the first, second, third & fourth part.

One of the most exciting new developments in meditation research has been the realization meditation can prolong life in an extraordinary way.

This knowledge has emerged from the remarkable Shamatha Project, a high level investigation of the effects of intensive meditation. During a closed, 3 month retreat led by Alan Wallace, a renowned meditation teacher, writer and researcher, a vast amount of scientific research data was recorded. Analysis is ongoing but already some remarkably significant findings have been recorded. 

Published in Meditation Blog