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Thursday, 10 April 2014 18:36

Who Meditates at Work?

Do you start your work meetings with a couple of minutes of meditation?

This morning, I talked with a teacher who has just introduced meditation into her classroom. "The great thing is," she said, "that it gives me a break in the day. And the kids love it, they keep asking for more!"

Two months ago, she thought meditating at work was simply impossible. Then, after attending a three day training on how to integrate meditation in the classroom, she gained the confidence to simply give it a try. And now, she is even prepared to have her inspector sit through a meditation session in class next week!

Published in Meditation Blog