Meditation blog - What Meditation Really Is

Our Bloggers

Erric Solomon
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- Tsoknyi Rinpoche: Healing our Trauma and Stress
- Sky High Meditation with Tsoknyi Nuns in Muktinath Nepal
Josh Korda
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- Transcending our Addiction to a Busy Life
- Getting Comfortable in Transformation
Christian Kohl
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- Sogyal Rinpoche - Awake 2013 in Sydney
- Phakchok Rinpoche - Creating space in daily life
Tahlia Newland
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- Having Nothing to Do
- The discipline of Happiness
Marc Jacquemin
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- Meditation meets technology
Marieke van Vugt
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- Bringing meditation to working on the computer
- A contemplative neuroscience perspective on stress
Brandt Passalacqua
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- The Big Blind Spot - Eating Issues For Meditators
Guy Allenby
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- The Roaring Silence
- The roaring silence
Elizabeth Namgyel
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- How to Respond to a Dying Pet
- Moving Beyond Fear
Charles T.Tart
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- Some Notes on the Nature of “Concentration” in Concentrative and Insight Types of Meditation
- Wanting to Reduce Suffering in Others (and Myself)
Sandra Pawula
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- 7 Common Emotional Obstacles in Meditation and How to Dissolve Them
- Minding Your Time, Enhancing Your Mindfulness
Ian Gawler
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- The history of meditation part five – From the mystical to the DNA
- Meditation and Creativity
Jerome Stone
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- Wow! Meditation Isn't About the Position of the Body, It's About the Orientation of the Mind!
- Awareness: The Lightbulb of Meditation
Andy Fraser
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- Dzogchen Ponlop Rinpoche on What Meditation Really Is
- Extreme meditation: watching football
Ian Ives
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- How Quickly Can You Change Your Mind?
- Tips for waking up in the morning - part 3
Kirsten DeLeo
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- Taming the mind with music
- Are you dead yet?
Steve Cope
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- Meditation is not Business as Usual
- Student Spotlight: @ Work
Fiona Clarke
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- What's up? Meditating with your child
- How do you meditate with your children?
Susan Stiffelman
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- Some thoughts about how to raise children to enjoy and appreciate what they have
- Mindful with J
Bernie Schreck
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- What is meant by the “inner posture” in meditation?
- What elevates your spirit?
Med in school
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- Less Stressed and More Compassionate
- Can compassion meditation benefit school teachers?
Christian Meier
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- Successful Miscommunication. Another source of inspiration.
- Love and Insecurity
Kimberly Poppe
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- Glimpses
- Insanity, Espresso and Teenage Wisdom
Erika Rosenberg
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- Bringing Compassion into Everyday Life
Linda Lantieri & Madhavi Nambiar
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- Social Emotional Learning and Mindfulness-based Contemplative Practices in Education
John Baker
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- The Three Bodies of the Buddha at the University of Colorado – Winter, 1971
Miles Neale
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- What Buddhist Psychotherapy Really Is: Part 2 Treatment
- What Buddhist Psychotherapy Really Is: Part 1 Objectives & Goal
Mark Standlee
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- Online Course - Module 1
Zanna Yardas
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- The Light of Awareness Beyond the Wilderness of My Own Thinking
- Mothering Our Meditation
S in the City
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- A Meditators Day in the City
- Thank you to Sogyal Rinpoche (WMRI retreat, last day)
Jeremy Tattersall
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- An impoverished way of living
- Contemplative photography?
Marcia Binder-Schmidt
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- Learn, contemplate, meditate
Sharon Salzberg
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- Metta or Loving Kindness
Eva Hopf
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- Meditation is really a process of non-judgmental awareness
- My very first time
Volker Dencks
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- We all love chocolate. Or do we?