In this documentary Abbot Christopher Jamison, a very modern Benedictine monk invites five people who never meditated before and didn't have a minute of silence in their busy everyday life to experience the value of silent meditation, as practised by monks in monasteries for centuries.
What does silence do to us? Is it still possible for the Christian tradition of silence to become part of modern lives?
During the process the five volunteers encounter fear, anger, frustration and rebellion, but finally find their way to both personal and spiritual revelation.
Join part 1 of the journey into the interior space that time in silence reveals.