Robert Thurman on What Meditation Really Is from WhatMeditationReallyIs on Vimeo.
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Recently I caught up with Professor Robert Thurman at Tibet House in New York City. We were talking about some of the comments he made at his Occupy Wall Street talk (which I recorded and posted here) and how it is important not to just leave your practice behind as you leave the cushion. We then made this six minute video on What Meditation Really Is. You can watch it after the jump.
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