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Erric Solomon

Sogyal Rinpoche: Teaching Children & Adults that Non-Distraction is Meditation

This video features Sogyal Rinpoche “hot off the press” from his Easter Retreat at Haileybury College in the UK. At his playfully provocative, incredibly pithy and insightful best, he is teaching children and adults the key points of meditation practice.  Best would be to find your cushion and then press play, but you do not want to miss this one!