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- Written by Erric Solomon
- // Tuesday, 21 February 2012 00:53
Sogyal Rinpoche on the Appearance and Essence of Mind
In this video, Sogyal Rinpoche explains that we are usually lost in the appearance of mind, our thoughts and emotions, instead of recognizing the essence or nature of mind. Essentially, we are turned in the wrong direction. This is the root of suffering and dissatisfaction. But by turning our attention to the essence of mind itself and learning how to simply be, we can find true contentment.
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