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  • Written by  Erric Solomon
  • // Wednesday, 07 September 2011 17:04
Erric Solomon

Dan Goleman: Meditation is an Attentional Retraining System

So much of our consumerist society’s ability to sell us things is based on how easy it is to capture our attention. We are almost trained to be easily distracted. Speaking to this point is part one of an interview I did with Dan Goleman from the Wisdom of Awareness retreat in June. Here he describes what meditation really is: Attentional Retraining System.

 

 

 

 

Daniel Goleman - Part 1 from WhatMeditationReallyIs on Vimeo.

You can find Dan Goleman’s talk from the Wisdom of Awareness retreat in June, by clicking here.