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What makes you happy

Action for Happiness http://www.actionforhappiness.org is a new mass movement to create a happier society, based in the UK that already attracts 15,000 supporters in 115 countries.

Earlier this year, Action for Happiness partnered with BBC Breakfast in the UK to encourage members of the public to try out these simple actions to improve their happiness, based on the latest scientific research.

What three things would you do on a daily basis to make you happy?

Well, here are the three simple daily actions that they suggested
- Be Mindful - do less and notice more
- Be Kind - do things for others
- Be Grateful - remember the good things


See the BBC Happiness Challenge programmes: http://www.actionforhappiness.org/about-us/the-happiness-challenge