Professor Paul Gilbert, OBE has spent much of the last twenty years developing a therapeutic approach which he calls Compassion-Focused Therapy (CFT). CFT is not a stand-alone therapy as such, but offers another approach to working or organizing ideas for practitioners of all sorts of therapy. It has been a promising approach, especially when working with patients who experience a great deal of shame or self-criticism.

 

Andy Fraser and I spent some time with him at the recent Buddhism and Medicine Forum and asked him to explain a bit about CFT and its relationship to Buddhist practice. It is very encouraging to hear about how centuries old practices of mindfulness and compassion can be combined with modern psycho-therapeutic approaches with remarkable results.

 

Published in Meditation Blog

The fourth installment of the Buddhism and Medicine series of conferences, a grand experiment bringing together Buddhist Masters, Doctors and Scientists, took place from May 31st through June 2nd at the Lerab Ling Buddhist Retreat Center in France. This year’s forum topic was “Compassion, Empathy and Health” and was attended by over 800 people. 

Published in Meditation Blog