Patrick Gaffney is one of the leading authorities on the contemplation and practice of compassion in the Tibetan Buddhist tradition and I was lucky enough to hear him speak at the Empathy and Compassion in Society conference in London in 2012. Patrick has kindly allowed us to reproduce the text of his talk here and you can also find the video of his talk below.

Patrick regularly teaches in Europe and the USA and will be leading a five-day retreat on Cultivating Compassion in Lerab Ling, near Montpellier, France, on 5-9 March 2013.

If you are interested in finding out more, please visit:

Published in Meditation Blog

This year is the twenty-year anniversary of Sogyal Rinpoche’s The Tibetan Book of Living and Dying. To celebrate this auspicious anniversary, there is a new website: The Tibetan Blog of Living and Dying.

Published in Meditation Blog
Saturday, 31 March 2012 10:05

Self-compassion is important!

I recently attended a weekend by Patrick Gaffney, who is an amazing teacher on the topic of compassion. Not surprisingly, this was what the weekend was mostly about. He defined it very beautifully as the spontaneous wisdom of the heart.

Published in Meditation Blog

The Wisdom of Compassion: Teachings with Patrick Gaffney in San Francisco


When I think of my list of great teachers that almost no one knows about, Patrick Gaffney is at or near the top. For those of you lucky enough to come to the Wisdom of Awareness seminar last June, you know what I am talking about as he was one of the speakers.

For most of his life Patrick has preferred to stay in the background. But he was the co-editor of Sogyal Rinpoche’s Tibetan Book of Living and Dying as well as an accomplished translator of Tibetan texts into English. Now, Sogyal Rinpoche is asking Patrick to teach publicly. Rinpoche has said of Patrick, “he is one of my oldest and closest students; and if anyone were to understand my mind or my work, it is him.”  Anyone who has seen Patrick teach before knows that he brings a clarity and depth of explanation to the teachings that can really transform our understanding.

Published in Meditation Blog

This post was sent into us from Cynthia Choi, enjoy the post!

I’m sitting on my cushion, looking out the sliding glass doors at the valley below. The trees are bare. The land is sighing peacefully, catching its breath before winter. I fervently resolve to meditate on equanimity so that, for the sake of others, I may attain complete enlightenment.


Published in Meditation Blog
Monday, 04 July 2011 19:42

The Wisdom of Awareness

I just got back to France after giving a couple of talks in NYC and then attending The Wisdom of Awareness retreat in Garrison.

The retreat was led by Sogyal Rinpoche and Tsoknyi Rinpoche and had guest speakers: Patrick Gaffney, Dan Goleman, Tara Bennett-Goleman and Sharon Salzberg.

Published in Meditation Blog